(Main Courses) PASTA WITH CAULIFLOWER

PASTA WITH CAULIFLOWER
 

 

 

QUANTITY: 2 people

INGREDIENTS:

• 1                       Medium size cauliflower
• 6                       salted sardines (or fillets in oil accoiga)
• 160g (5,6 oz)   pasta
• q.b.                   salt
• q.b.                   pepper
• q.b.                   extra virgin olive oil

PREP TIME: 25'

DIFFICULTY: ♣ ♣ ♣ ♣ ♣

PRESENTATION:

 pasta with cauliflower with a particular hint given by the  sardines (or anchovies, depending on your personal taste) and flavor to the dish.

PREPARATION:

 

Cut into pieces and boil in salted water cauliflower (1) until touching it with a fork will be softened. Rinse and remove the bones from the sardines and place in a pan with a few tablespoons of oil (2) and turn on medium-high heat until the sardine fillets will not dissolve (3).

 

(1)

 

(2)

 

(3)

 

After you have drained the cauliflower, put it in the pan in which they are dissolved sardines and mix gently breaking the tufts were still fully intact, in order to create a sauce that will crush you well with pasta (4).

 

(4)

 

After cooking the pasta in salted water, drain and keep aside a little of the cooking water to add to the pan if everything appears too dry, and put it together with the cauliflower and sardines and blast heat for thirty seconds approximately (5).

 

(5)

 

At this point the dough is ready to be served with grated pepper to taste and a dash of hot pepper oil (6).

 

(6)